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Atherosclerosis is a health state in which fatty sediments(plaque) get jammed in arteries. These fatty heaps are formed by fatty things, cholesterol, calcium, cellular waste substances, blood clotting things, and fibrin. As the plaque starts to accumulate, the blood veins will become thick. It decreases the size of artery streams, which limits the blood supply… [Read More]
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Weigh loss goals can be difficult to reach if you are not serious toward your weight loss program and the amount of weight you want to lose. Starting one step toward your weight loss can be challenging, but as you start, it begins to work. Earlier the weight loss plan was like eat less and… [Read More]
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Low carb diet is a remarkably effective way of losing fat. According to studies, low carb diet can prevent diabetes and insulin resistance. Low carb can excrete overheating foods and reduces high calories. Since carb reduces blood glucose, it can help to balance the levels also. Low carb diet refers to the limiting of… [Read More]
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Hemorrhoids also referred to as piles, which is a condition of swollen veins in the lower rectum and anus. This condition is similar to varicose veins. Hemorrhoids can grow inside of the rectum that is inner hemorrhoids or occur in under skin near anus referred to as external hemorrhoids. Around 3 out of 4 individuals… [Read More]
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Acromegaly is a dysfunction of hormones that develop when the pituitary gland creates more growth hormones at the age of adulthood. When this occurs, your bones have increased size, including hands, face, and feet. Acromegaly generally affects the middle-aged people and from adult to any age. Children undergrowth stage may suffer from gigantism due to… [Read More]
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Armpit odor can be embarrassing, even if you are trying to overcome it. The armpit odor can also be called as malodorous armpits, or bromhidrosis or Ozochrotia, which are common. You can prevent the armpit odor, which helps to lower anxiety within yourself. Commonly body odor is sensed as an unpleasant smell of bodies can… [Read More]
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Water present around three-quarter in the human body composition, which is vital for body functions. However, it is eminent that you frequently provide water to your body. Furthermore, water therapy practice helps to clean toxins and disease and assist in weight loss. What is Water Therapy? Water therapy is drinking 1 and 1/2 liter of… [Read More]
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Barbell workout is an essential component of physical fitness for women. It involves weight lifting not only 2-pounds weight but heavyweight, which engage bicep curls. A barbell put pressure your body into a hardened position, which is biomechanically helpful for creating stability on your weight load. In return, it provides stability to push and pull… [Read More]
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Isometric exercise is a type of strength training. This exercise doesn’t change muscle length and joint angle while contraction compared to eccentric or concentric contractions called isotonic/dynamic movements. Isometrics are performed in static positions, preferably than dynamic by a range of motion. There are two types of muscles contractions. Concentric contraction occurs when your muscles… [Read More]
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Jnana yoga also called Jnanamargam. It is one of the different spiritual ways of Hinduism that feature the path of knowledge. It is also popularly known as the path of self-realization. Jnana yoga is one of the 3-classical paths for moksha (path of liberation or salvation). The other two ways are bhakti yoga (way of… [Read More]
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A hiatal hernia refers to the condition when your upper part of the stomach gets pushed up into your chest region by your diaphragm. You may have symptoms such as heartburn, chest pain, epigastric pain, trouble swallowing, and blenching. The individuals with age of over 50 years may experience hiatal hernia. The senior people with… [Read More]
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Neem is a popular herb in India. It is known for its various medicinal and health benefits. Azadirachta indica is the botanical name neem. The neem tree is native to India, Sri Lanka, Myanmar, Pakistan, and Bangladesh, etc. Presently it is grown all over the world for its healing properties. Neem possesses different medicinal values… [Read More]
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The Isagenix diet is a popular diet plan of 30-day. It is the best meal replacement diet for weight loss. It is followed by different people across the world to drop the weight quickly. The Isagenix system claims that it is an innovative way of healthy weight loss. This Isagenix diet plan involves the consumption… [Read More]
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Dhyana refers to thoughts and meditations. Dhyana is added into the yoga asana, and it has given the meaning of samadhi and self-knowledge. There are different concepts of dhyana. Dhyana practice is originated in the Vedic period of Hinduism, and yoga has been prominent within the different traditions of Hinduism. It is a part of… [Read More]
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You can reduce high blood pressure with certain breathing exercises. The term blood pressure refers to the pressure of blood circulation in the vein walls. When someone experiences high blood pressure, and hypertension than it means the blood force in veins is higher, especially, more than 130/80 mmHg. Many factors can contribute to high blood… [Read More]
