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Oranges are round fruit with plenty of citruses. This fruit comes in orange color with pulpy flesh. The sweet and juicy concentration of vitamin C, the orange fruits are perfect for snack time and breakfast. You can have orange anytime. The orange fruit is generally found in winter to the summer season with different variations…. [Read More]
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Managing a healthy weight is as difficult as weight loss. Some people struggle to gain a few kilo weights, in spite of eating more. You may have heard of artificial supplements found in the market to gain the weight, but they contain potential risk of health problems. It is the reason that expert suggests Ayurveda… [Read More]
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The noni is a plant and its fruit called noni fruits. It is native to Australia, Asia, Polynesia island that belongs to the shrubby tree. This plant has white flowers. The nono fruit comes in greenish-yellow or white color and large shape with a pebbled texture. The ripe fruit is similar to cheese with a… [Read More]
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Parsvottanasana is one of the yoga asanas. It is pronounced as parsh-voh-tahn-ahsana. It is a partly balanced and partly bend pose. This pose is a midway asana between Utthita Trikonasana and Parivrtta Trikonasana. This asana also is known as Intense Side Stretch. It is also famous with the name of Pyramid Pose as it resembles… [Read More]
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People doing gym thinks that sticks and stones may cause to break bones, but squats will not make you tuff. Squats exercise gets you a good toning workout in a short time. It is versatile and can be done anywhere using, or without any equipment. This asana also named Garland as it forms a curved… [Read More]
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Having flawless skin is the most wanted secret desire of everyone. Working late at night or watching Tv, computer screens cause dark circles. Even sleeping late and waking late make your skin become dry and produce excess sebum (oil), which later causes breakouts and acne. You will require to follow a beauty routine of cleansing,… [Read More]
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Tiger nuts are one of the hottest superfoods. These nuts have wrinkle texture with marble-size with tuberous rhizomes of sedge grass, which cultivated for its millennia across the world. This fruit is native to America and also enjoyed in ancient Egypt. In Spain, it is known as chufa as a common ingredient for horchata. With… [Read More]
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Flax is also named as linseed. It is one of the nutrient-dense and fiber-containing seeds. Flax is grown for getting its seeds, which can be included in flaxseed meal that are pressed into the oil or produced into linen. Some people think that flax seeds are best for including in the diet to promote weight… [Read More]
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The Warrior diet was introduced in 2001 by Ori Hofmekler, who was a former member of Israeli-Special-Forces. Who changed into the field of nutrition and fitness. This diet is a type of seasonal fasting. It is an umbrella term for consuming patterns that contain times of low-calorie consumption over a specific time. The Warrior diet… [Read More]
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Leg ulcers are very painful in everyday life. They not only look hideous but limit your confidence. It is also an indication of serious health problems. Minor injuries cause leg ulcers where skin breaks and air passes with bacteria in the inner skin tissues. Generally, damaged tissues heal naturally in one or two weeks, but… [Read More]
