Health & Wellness

support your loved one through withdrawal

How to Support Your Loved one Through Withdrawal

If you’ve got to the stage where you’re supporting a loved one through treatment for addiction, and you’re at the withdrawal stage, firstly congratulations. Acknowledging there is a problem that’s affecting your loved one’s life, and most likely your own, is a huge, huge step. However, the withdrawal process can […]

Castor Oil for Treating Stretch Marks

Top 10 Ways to Use Castor Oil for Treating Stretch Marks

Castor oil is popularly known for cosmetic uses, agriculture use, and industrial uses. This vegetable-like oil is the best ingredient in different cosmetic products, but there is a raised interest in using castor oil to treat skin disorders, including stretch marks. Castor oil benefit to lower the appearance of stretch […]

Hemorrhoids Treatments

Hemorrhoids Treatments and Relief Options

Hemorrhoids also referred to as piles, which is a condition of swollen veins in the lower rectum and anus. This condition is similar to varicose veins. Hemorrhoids can grow inside of the rectum that is inner hemorrhoids or occur in under skin near anus referred to as external hemorrhoids. Around […]

Exercises for Hiatal Hernia Patients

Top 15 and Best Exercises for Hiatal Hernia Patients

A hiatal hernia refers to the condition when your upper part of the stomach gets pushed up into your chest region by your diaphragm. You may have symptoms such as heartburn, chest pain, epigastric pain, trouble swallowing, and blenching. The individuals with age of over 50 years may experience hiatal […]