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A hiatal hernia refers to the condition when your upper part of the stomach gets pushed up into your chest region by your diaphragm. You may have symptoms such as heartburn, chest pain, epigastric pain, trouble swallowing, and blenching. The individuals with age of over 50 years may experience hiatal hernia. The senior people with… [Read More]
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Neem is a popular herb in India. It is known for its various medicinal and health benefits. Azadirachta indica is the botanical name neem. The neem tree is native to India, Sri Lanka, Myanmar, Pakistan, and Bangladesh, etc. Presently it is grown all over the world for its healing properties. Neem possesses different medicinal values… [Read More]
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Omega-3,6,9 are essential fatty acids for all healthy diets. Each omega fatty acids offers the best benefits for health. Having an imbalance of omega fatty acid cause to trigger chronic disease. This article explains all the detail information of all the three omega fatty acids. What is Omega-3? Omega-3 fatty acids belong to polyunsaturated fats… [Read More]
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Carrot is a favorite root vegetable of the winter season. It is popular in our pantry for adding crunchiness in dishes, enhancing soups and making juice. Carrot is the best source for beta carotene, which a type of natural pigment utilized by the body to create vitamin A. It also provides rich fiber to make… [Read More]
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Fenugreek also is known as Trigonella-Foenum-Graecum. It is a famous herb in India and Arabic regions. It is traditionally used to enhance masculinity and libido. This herb is used as a leafy vegetable and also popular for skin, hair, and many herbal remedies. Fenugreek tea also helps to enhance milk production in new mothers. During… [Read More]
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Indian amla (gooseberry) is a common tree that grows in India, Southeast Asia, and Middle East countries. Indian gooseberry used as herbal medicine from ancient times. It is helpful for health and also promotes skin and hair health. It is consumed by mouth for treating hardening arteries, high cholesterol, pain, diabetes, and pancreas swelling, obesity,… [Read More]
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Pomegranate is an amazing and healthiest fruit for everyone. It provides the best benefits for health and the entire body. It is known as divine fruit because it was mentioned in the theological books. Pomegranate provides anti-oxidants, anti-tumor, and antiviral properties. It is one of the best sources of vitamin A, C, E, and folic… [Read More]
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Often you notice tiny flies in your kitchen, which are sitting over fruits, vegetables, or trash bean. These are called fruit flies, which come in your home easily and create a risk of contamination over the veggies and fruits resting outside of the refrigerator. From scary spiders to crawling ants, bugs are something you do… [Read More]
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Oranges are round fruit with plenty of citruses. This fruit comes in orange color with pulpy flesh. The sweet and juicy concentration of vitamin C, the orange fruits are perfect for snack time and breakfast. You can have orange anytime. The orange fruit is generally found in winter to the summer season with different variations…. [Read More]
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The growth of a child starts quickly after birth. It is essential to know that women grow complete Height until the age of 19, and men can grow height until the age of 25. In the human body, the pituitary gland is responsible for the production of human growth hormone to increase the height. There… [Read More]
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Patchouli is a popular aromatic healing plant. Presently, it is in a tremendous demand for its essential oil. It is extensively used for fragrance, flavor, and health purposes. Presently, farmers have shown more interest in growing large scale of patchouli cultivation in tropical and sub-tropical places. Understanding plant’s chemistry and biology make us find out… [Read More]
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Sleep performs a vital role in your well-being and health during your lifetime. Having good quality sleep contribute necessary health benefits including mental strength and physical health and increase the quality of life. Important Features During sleep important mental and physical activity continue to happen. Regular quality sleep helps brains important functions such as physical… [Read More]
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During a joyful period of pregnancy, a woman undergoes several changes in the body due to growing baby inside the womb. Pregnancy stretch marks are light scars which occur mainly on the abdomen, back, hips, belly, chest, and waist. Stretch marks occur due to speed hormonal changes and weight gain. When skin size increase than… [Read More]
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D-ribose is a sugar particle which is essential for your body to produce adenosine triphosphate or ATP. ATP is a basic kind of energy and a type of fuel consumed by the cellular mitochondria. Naturally, the body cells generate D-ribose, but every organ produces a different amount of D-ribose which is a slow process. The… [Read More]
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Children need various important nutrients for proper growth and development. Getting essential vitamins and mineral helps children to have a good level of energy and fight with bacteria and virus. The work of vitamin and mineral Adding foods full of vitamins and mineral promote the immune system and helps in normal development and growth of… [Read More]
