Your Only Fitness Blog
Castor oil is popularly known for cosmetic uses, agriculture use, and industrial uses. This vegetable-like oil is the best ingredient in different cosmetic products, but there is a raised interest in using castor oil to treat skin disorders, including stretch marks. Castor oil benefit to lower the appearance of stretch […]
Hemorrhoids also referred to as piles, which is a condition of swollen veins in the lower rectum and anus. This condition is similar to varicose veins. Hemorrhoids can grow inside of the rectum that is inner hemorrhoids or occur in under skin near anus referred to as external hemorrhoids. Around […]
A hiatal hernia refers to the condition when your upper part of the stomach gets pushed up into your chest region by your diaphragm. You may have symptoms such as heartburn, chest pain, epigastric pain, trouble swallowing, and blenching. The individuals with age of over 50 years may experience hiatal […]
Neem is a popular herb in India. It is known for its various medicinal and health benefits. Azadirachta indica is the botanical name neem. The neem tree is native to India, Sri Lanka, Myanmar, Pakistan, and Bangladesh, etc. Presently it is grown all over the world for its healing properties. […]
Omega-3,6,9 are essential fatty acids for all healthy diets. Each omega fatty acids offers the best benefits for health. Having an imbalance of omega fatty acid cause to trigger chronic disease. This article explains all the detail information of all the three omega fatty acids. What is Omega-3? Omega-3 fatty […]
Carrot is a favorite root vegetable of the winter season. It is popular in our pantry for adding crunchiness in dishes, enhancing soups and making juice. Carrot is the best source for beta carotene, which a type of natural pigment utilized by the body to create vitamin A. It also […]
Fenugreek also is known as Trigonella-Foenum-Graecum. It is a famous herb in India and Arabic regions. It is traditionally used to enhance masculinity and libido. This herb is used as a leafy vegetable and also popular for skin, hair, and many herbal remedies. Fenugreek tea also helps to enhance milk […]
Indian amla (gooseberry) is a common tree that grows in India, Southeast Asia, and Middle East countries. Indian gooseberry used as herbal medicine from ancient times. It is helpful for health and also promotes skin and hair health. It is consumed by mouth for treating hardening arteries, high cholesterol, pain, […]
