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    The Best Way to Get Pregnant Quickly

    by Shan January 24, 2015
    best way to get pregnant

    If you want to get pregnant, you might have already heard that there’s nothing to worry about unless you’ve been trying for a year unsuccessfully. But once you are ready to bring a baby into your life, patience is a virtue not many of us have! If you have decided on your own or with […]

    Paraparesis – Causes , Symptoms And Treatment

    by Guest Author January 13, 2015
    Motor Neurons

    What is Paraparesis? Paraparesis is a neurological condition affecting the lower limbs from the pelvic area and legs. This condition is also called Spastic Paraplegia and causes spastic movements, stiffness and weakness in the legs. Signs of the disease begin to appear between the ages of 20 and 40, but can be seen in younger […]

    9 Excellent Health Benefits of Pilates for Women

    by Guest Author January 9, 2015
    pilates zurich

    Pilates is regarded as one of the most popular as well as efficient fitness exercise programs for women across the globe these days. Australia is also not out of the loop. With rising demand of proficient trainers, the number of qualified Pilates instructors in Sydney, Melbourne, Perth and all other states of the country is […]

    Reduce Chemical Exposure To Reverse Low Testosterone And Testicular Atrophy In Men

    by Guest Author January 6, 2015
    Low Testosterone In Young Men Symptoms And Causes

    When it comes to increasing testosterone and naturally treating problems associated with it, such as testicular atrophy, weight gain and loss of motivation, the first thing that you need to do is get rid of all the chemicals in your body that could be having an effect.  Yes, many common chemicals that are in the […]

    Dietary Foods That Help Lose Belly Fat

    by Guest Author November 17, 2014
    Foods that burn belly fat

    Nobody dreams of having belly fat. Aside from the fact that it’s not good to look at, it can lead the sufferer to lose his/her confidence. This fat is not easy to eliminate especially if you are not doing the right thing. It is vital to choose the right foods to eat that can help […]

    How to Prevent Pregnancy Stretch Marks?

    by Guest Author September 7, 2014
    How to Prevent Pregnancy Stretch Marks

    Pregnancy brings many body changes, and it isn’t easy to get back to pre-pregnancy shape. Among the most unappealing changes are those dreaded stretch marks. Stretch marks happen because of rapid changes in your size. They can happen during puberty when body changes happen to breasts and hips, and hormone changes do contribute to the […]

    Tips To Lose 10 Pounds Weight In One Month

    by Guest Author June 13, 2014
    Lose 10 Pounds Weight In One Month

    When you are trying to lose weight for good, it is best not to aim to lose more than a couple of pounds every week. However, for those who must lose about 10 pounds of weight in a matter of days in order to jump start their weight loss efforts or to attend a wedding […]

    Blackheads : Causes, Symptoms and Home Remedies

    by Shan April 1, 2014
    Blackheads Cause home remedies

    What Causes Blackheads? Blackhead are actually the very first stage acne. They appear just under the skin as a black or even yellow spot. They form in the pores near the sebaceous glands. (See Figure 1)It is most common in the adolescent years, but they can occur at any time of life. Figure 1: Blackheads […]

    Best Protein Powder for Weight Loss

    by Shan March 20, 2014
    Best Protein Powder for Weight Loss

    How does protein powder work for weight loss? Protein is considered the “building block” of the body and is vital for many functions. Protein powders can be either 100% protein made from soy, whey (milk protein) or casein (milk protein). Some protein powders do contain added fats, vitamins and other nutrients. Protein helps fuel the […]

    How To Get Ripped In 12 Weeks

    by Shan March 15, 2014
    get ripped in 12 weeks

    What is “getting ripped”? The term “getting ripped” is a bodybuilding term referring to the loss of body fat and building up of muscle tissue to increase muscle definition. Losing excess body fat actually helps to define muscles and increase density and strength in the body. There also has to be a balance of weight […]

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