Paraparesis – Causes , Symptoms And Treatment

Motor Neurons

What is Paraparesis? Paraparesis is a neurological condition affecting the lower limbs from the pelvic area and legs. This condition is also called Spastic Paraplegia and causes spastic movements, stiffness and weakness in the legs. Signs of the disease begin to appear between the ages of 20 and 40, but can be seen in younger… [Read More]

9 Excellent Health Benefits of Pilates for Women

pilates zurich

Pilates is regarded as one of the most popular as well as efficient fitness exercise programs for women across the globe these days. Australia is also not out of the loop. With rising demand of proficient trainers, the number of qualified Pilates instructors in Sydney, Melbourne, Perth and all other states of the country is… [Read More]

Reduce Chemical Exposure To Reverse Low Testosterone And Testicular Atrophy In Men

Low Testosterone In Young Men Symptoms And Causes

When it comes to increasing testosterone and naturally treating problems associated with it, such as testicular atrophy, weight gain and loss of motivation, the first thing that you need to do is get rid of all the chemicals in your body that could be having an effect.  Yes, many common chemicals that are in the… [Read More]

How to Prevent Pregnancy Stretch Marks?

How to Prevent Pregnancy Stretch Marks

Pregnancy brings many body changes, and it isn’t easy to get back to pre-pregnancy shape. Among the most unappealing changes are those dreaded stretch marks. Stretch marks happen because of rapid changes in your size. They can happen during puberty when body changes happen to breasts and hips, and hormone changes do contribute to the… [Read More]

Best Protein Powder for Weight Loss

Best Protein Powder for Weight Loss

How does protein powder work for weight loss? Protein is considered the “building block” of the body and is vital for many functions. Protein powders can be either 100% protein made from soy, whey (milk protein) or casein (milk protein). Some protein powders do contain added fats, vitamins and other nutrients. Protein helps fuel the… [Read More]

How To Get Ripped In 12 Weeks

get ripped in 12 weeks

What is “getting ripped”? The term “getting ripped” is a bodybuilding term referring to the loss of body fat and building up of muscle tissue to increase muscle definition. Losing excess body fat actually helps to define muscles and increase density and strength in the body. There also has to be a balance of weight… [Read More]