Author: Santanu Majumdar

tips and tricks to drop pounds

10 Tips and Tricks to Drop Pounds Now

A lot of people think that it is enough simply to start dieting to lose a couple of pounds immediately. As easy as it seems, however, this process requires a lot of dedication and hard work for which most people are not prepared. The diet could be effective enough to […]

How Many Carbs Should You Eat Per Day to Lose Weight

How Many Carbs Should You Eat Per Day to Lose Weight

In this modern world everyone is conscious about their personality. The most important things that shape the personality is your appearance. Everyone wants to look appeasing and crave for the body posture which enhances their personality. Nowadays the extra weight is a problem form many. People even go going for […]

Weight loss Supplements a Safe Weight loss Method

Are Weight loss Supplements a Safe Weight loss Method?

Increasing numbers of people are becoming overweight. The sad truth is that approximately two thirds of adult Americans are overweight. The encouraging part of this is that around half of them are trying to lose weight. Exercise and diet are essential to losing weight. This can be combined with weight […]

Control Asthma naturally

How To Control the Asthma In a Natural Ways

Asthma is a widespread inflammatory disease that affects the bronchial tube and is generally characterized by coughing, shortness of breath as well as with wheezing. Nowadays many children and adults have been affected by this unpleasant disorder that can lead to serious problems with breathing, if it is not treated […]

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How Workout Affects Our Eyes

The mere thought of exercise makes most of the people instantly dizzy. They do know it is important for their health to do the workout, but they always have so many excuses for not going to the gym. However, not only will exercising do well for your body, but it […]

Dietary Foods That Help Lose Belly Fat

Nobody dreams of having belly fat. Aside from the fact that it’s not good to look at, it can lead the sufferer to lose his/her confidence. This fat is not easy to eliminate especially if you are not doing the right thing. It is vital to choose the right foods […]