Author: Santanu Majumdar

how-to-save-money-on-fitness-equipment

How to Save Money on Fitness Equipment

Are you tired of paying a lot of money for a workout at the gym? The cost of joining a gym, buying fitness gear, and eating healthy food can be costly. Exercising at home can help to save money. However, finding the right deals on equipment can be challenging but […]

best way to get pregnant

The Best Way to Get Pregnant Quickly

If you want to get pregnant, you might have already heard that there’s nothing to worry about unless you’ve been trying for a year unsuccessfully. But once you are ready to bring a baby into your life, patience is a virtue not many of us have! If you have decided […]

How to Prepare for Long Distance Running

How to Prepare for Long Distance Running

Running is one of those things; you either love it or loathe it. I remember when I was first trying to get into running it sparked mixed emotions, all those high school memories came flooding back. I was one of those kids that used to forge a letter from my […]

teatox

3 Incredible Natural Fat Loss Drink Formulas

Do you indulge more on your favourite snacks, neglecting physical activities and eating all the wrong foods? Is this sound like you? If yes, then you are most likely overweight right now. Okay, these behaviours are just some of the biggest factors why we are sluggish, unenergetic and not in […]

High Impact Aerobics

14 Top Exercises and Their Impact on Your Body

Everyone needs at least 30 minutes a day of exercise at a minimum, and the American Heart Association recommends that you spend 150 minutes (or 2.5 hours) a week doing moderate exercise to maintain your body weight and health. Other recommendations rely on how much calories you should burn a […]

wais trainer

Best Waist Trainers For Men

You are highly mistaken if you think that only women make use of waist trainers. Health-conscious males really do strive to acquire, a perfect body, if not an hourglass figure for that matter. Some may head out right to the gym and workout without any compromises; however some may opt […]

Power Chest Workout

How to Do Power Chest Workout for Men

Have you ever tried an exercise that works your entire chest? If you are a man in pursuit of a powerful chest, there are smarter ways to boost your size by committing to specialized routine specially designed to help you achieve your fitness goals. It doesn’t matter how experienced you […]