Your Only Fitness Blog
Even when people follow a proper diet plan and workout routine, they find themselves in weight gain situation but fail to understand why. Many people have developed the notion that regular water is too normal to drink and carbonated water including club soda water, mineral water or sparkling water can […]
Are you having trouble to fit into your favorite pair of jeans or the new cocktail dress you bought on sale? Yes, weight gain is a global problem but it is not for you only if you know what the main foods are to be consumed for quick weight loss. […]
Belly fat makes everyone concerned about his/her health because this particular condition gives rise to several health conditions including obesity. There are several workouts to reduce body weight within few weeks but the ‘tomorrow never comes’ and you miss the opportunity of sweating yourself to get rid of extra fat. […]
A реrіоd, оr menstruation, іѕ thе раrt оf thе menstrual cycle іn whісh thе еndоmеtrіum, whісh іѕ thе lіnіng оf thе utеruѕ, іѕ dеtасhеd. Thіѕ appears аѕ bleeding frоm thе utеruѕ thаt іѕ rеlеаѕеd thrоugh thе vagina. Mеnѕеѕ uѕuаllу bеgіn аt рubеrtу, bеtwееn thе аgеѕ оf 10 аnd 16, аnd […]
The dental crown is nothing but a tooth-shaped cap which is used to restore, replace and for improving the look of an existing tooth. It helps to restore your tooth to get back its strength, shape, size, and its appearance. Here we will briefly discuss the purpose of dental crowns […]
The rotator cuff is a set of tendons and muscles which are seen in around shoulder joint holding the upper portion of the arm bone within the flimsy socket of the shoulder. Due to various reasons, people suffer from rotator cuff injury that and athletes, carpenters, painters and workers are […]
If you think that cellulite around your hip and thighs are only the fat dimpling of the skin, you are wrong because it can develop a serious health condition. However, you should remember that cellulitis differs from cellulite because cellulitis is a bacterial infection. Now the dimpled skin appearance in […]
Under the scorching heat of the sun, swimming looks like a fun activity which can give you relieve and keep your health fit. The water activity is popular across the globe and the inexpensiveness of it made it even popular. Whether there is a public or private pool, anyone can […]