Your Only Fitness Blog
Do you often suffer from confusion, cramps or nausea? If so, there is a high chance that you might have become a victim of hyponatremia which has caused due to the deficiency of sodium in your body. Giving rise to other critical health conditions, the disease can become fatal and […]
The rotator cuff is a set of tendons and muscles which are seen in around shoulder joint holding the upper portion of the arm bone within the flimsy socket of the shoulder. Due to various reasons, people suffer from rotator cuff injury that and athletes, carpenters, painters and workers are […]
If you think that cellulite around your hip and thighs are only the fat dimpling of the skin, you are wrong because it can develop a serious health condition. However, you should remember that cellulitis differs from cellulite because cellulitis is a bacterial infection. Now the dimpled skin appearance in […]
The psoas muscles are seen on every side of the lumbar area of lesser pelvis and vertebral column. This muscle has the capability of joining iliopsoas and iliacus muscle. Now with the course of time, as you start to age, the condition of the muscle starts to deteriorate and you […]
Have you been facing trouble to fit into your favorite top? Because with the course of time, you have developed fat around your abdomen that the top sure does not cover. To boost your confidence level up, you must know categories of belly fat and how to treat the condition. […]
Getting bigger hips seems to be a challenge; especially, when you are clueless about what exercises to follow and when. Only with continuous dedication and persistence, you achieve good rear which can correct your body language and posture further. Of course, there are many factors are related to the achievement […]
Under the scorching heat of the sun, swimming looks like a fun activity which can give you relieve and keep your health fit. The water activity is popular across the globe and the inexpensiveness of it made it even popular. Whether there is a public or private pool, anyone can […]
The diet soda is known to be sugar-free or low-calorie soda that is artificially sweetened by the marketers. Primarily targeted for the health-conscious population; especially atheist, diabetic patients and those who wish to minimise reduce the amount of sugar intake, the drink is becoming popular. However, this particular soda possesses […]