Have you ever experienced having smelly feet? Then this is the article that would answer all your questions regarding the condition. We will try to give you all the information that we can about foot odor or smelly feet. This way, you would be able to know how to deal with the situation in case you do encounter it in the future.
Before we go any further, let us first define what smelly feet are. This condition is also known as foot odor. It is a condition wherein the feet emit a certain type of odor which could be considered as unpleasant. There are many causes of this condition. In the next section, you will find out what these causes may be and how you can prevent it from happening to you.
Major Causes of Foot Odor
The lower some of the major causes of foot odor that you need to avoid in order to prevent the condition from happening in the future.
- Sweaty feet
- Poor hygiene
- Prolonged wearing of shoes that can cut off your air supply in the feet
- Too much air on the feet can provide more the area for bacteria to grow on. Therefore, this can facilitate the production of a smelly odor for a person.
- Synthetic fiber can also lead to more sweating for the feet
- In addition to this, your diet can also contribute to a smelly feet. Smelly food equals foot odor.
This is why it is important for you to try and avoid specific types of food like garlic, onions and other spices as well as alcohol. This way, you will be able to maintain your good personal hygiene all throughout your life despite being active.
In addition to the upper mentioned factors, smelly feet can also be caused by a specific type of bacteria called brevibacteria. This type of bacteria consumes dead skin within the feet which can produce the foul smelling odor.
Be that as it may, this condition is not permanent. It can be cured. Here are some of the most effective tips that you can have in terms of curing this condition.
Maintaining good hygiene is always key. It is important that you are able to wash your feet regularly so that you would be able to keep the bacteria out of your feet on a regular basis. In this way, you will be able to protect yourself against the foul odor that can be derived from having foreign organisms inside your feet.
In addition to this, you can also make use of anti-bacterial soaps. These specific types of soaps can help kill bacteria more effectively. Thus preventing foot odors.
Furthermore, you should also be able to change your socks on a regular basis. To add to this, you should also use cotton based clothing because these specific types of clothing will be able to absorb sweat more effectively. (Both shoes and socks as well as clothes)
Moreover, you should also make it a point to keep your feet dry at all times. Your feet should also have a steady supply of air to maintain dryness.
Another tip would be to use a foot antiperspirant or deodorant product. They work in such a way that the former would be able to control the amount of sweat that comes out of your body while the latter prevents the production of foul smelling odors from your feet.
Always remember to wear dry shoes. This and will help decrease the foreign bodies that can cause foot odor. Lastly, you can use Cedarsoles for your shoes. Cedarwood, the main source of Cedarsoles is well known for its antifungal properties. Therefore, if you wear this product it will be able to prevent the growth of fungi in your feet thus eliminating the possible foul smell.
These are just some of the basic treatment methods that you can consider for your feet. However, there are other ways by which you can treat your condition without spending too much money. You can even do these remedies at home. Here is a list of some of the possible home remedies that you can use for your feet as follows.
Possible Home Remedies For Smelly Feet
That first product that you can use at home would be tea. Mix the tea with warm water and soak your feet and a mixture for about 30 minutes. This will help eliminate the smell of your feet.
Aside from this, you can also use alum. This can be found in this spice section of the supermarket. You can use this by mixing 1 teaspoon of alum with a 1 gallon of water. After this, soak your feet for 30 minutes as you did with tea.
You can use this product to control the odor. Mix 1/3 of apple cider vinegar with a small pan of water. It can also use a basin that can accommodate your feet numerous times a week.
Other Products That You Can Use
Baking soda will also help absorb the moisture from your feet. Do not forget to put some in your shoes or socks.
Anti-bacterial soaps can also help kill the bacteria that produce the foul smelling odor in your feet. In addition, it can also apply isopropyl alcohol. It is a cheap way to diffuse body odor, specifically foot odor.
Just like baking soda, you can also use cornstarch to try and absorb moisture from your feet. Aside from this, baby powder can also be an option. These are just some of the basic products that you can use to try and refused to order from your feet. This goes to show that you do not need to spend so much money in expensive medication just to find a cure for your condition.
However, it is also very important for you to seek the opinion of your doctors so that you would not be misguided as to what you can use to deal with foot odors. More importantly if you’re not able to get favorable results from using home remedies, going to the doctor will allow you to seek more options in terms of treatment for your condition.