by
Constipation defines the laborious or irregular evacuation of excrement. Obstipation is the exposition of the same problem, constipation. However, obstipation refers to the severe degree of constipation leading to the complete loss of passing gas and feces. What is Obstipation? Implied as obstructive constipation, obstipation is the inability to open bowels and pass excrement. The… [Read More]
by
Also known as indoor cycling, spinning exercise is one of the simplest workouts aiding in burning unnecessary calories. One can jump, stand, sprint and climb for staying fit. With its increasing popularity, there are different innovative styles of indoor cycling for losing weight rapidly. Know all about Spinning Spinning is a dynamic activity which gets… [Read More]
by
The hormone is a regulatory substance or chemical messenger in the human body produced in the endocrine glands. Influencing bodily functions, hormones contribute to many bodily functions involving satiating hunger in controlling emotions in synchronizing the menstrual cycle. However, there are certain hormones for weight gain leaving an adverse impact on women’s body on a… [Read More]
by
Running is a form of aerobic exercise that has a myriad of health benefits – relieving signs of depression, reducing stress and improving heart functions. Past studies confirm that the human body is structured to run and human beings are evolved to run miles after miles. However, when you run for a long time, you… [Read More]
by
According to the study result of WHO, diabetes is a prime cause of heart attacks, kidney failure, lower limb amputation, and blindness. The disease will be the seventh primary reason of death in the world by 2030. As there is no permanent cure for this health condition, a healthy diabetic diet plan can regulate the… [Read More]
by
In the 21st Century, excessive weight gain is an imperious curse since people are indulging only in a sedentary lifestyle. Lack of exercise and poor diet plan are the prime factors of an unhealthy status and dearth of nutritious elements is another cause, too. However, if you take adequate omega-3 fatty acids with your diet,… [Read More]
by
Hemoptysis is a health condition when you cough up of blood-tinged mucus or blood from the larynx, bronchi, lungs or trachea. There may be various reasons for the blood sputum coming out of airways or other organs and lung cancer is one of the common symptoms for the disorder. However, the condition is treatable if… [Read More]
by
After the festive winter or summer vacation, gaining excess weight is a common issue that everyone faces. Just like the holidays fly by, you wonder how you ended up gaining extra pounds that will never make you fit in the trendy dresses you bought from the season-end sale. Keeping all these woes and worries behind,… [Read More]
by
Even when people follow a proper diet plan and workout routine, they find themselves in weight gain situation but fail to understand why. Many people have developed the notion that regular water is too normal to drink and carbonated water including club soda water, mineral water or sparkling water can do better things for health…. [Read More]
by
According to the report published by the WHO, over 1.9 billion adults are facing the consequences of overweight and 650 million people are obese. Physical inactivity, leisurely lifestyle, consumption of fatty foods and the rapid rate of urbanization are the common factors instigating the risk of overweight or obesity. In this report, WHO also indicated… [Read More]
by
Including fish in the diet plan assures you the low level of cholesterol level and blood pressure, improved immune system, lowered inflammation, balance in weight loss and prevention of cancer. One of the saltwater fishes is tuna belonging to the category of animal protein offers the previously mentioned health benefits. Moreover, the abundance of high… [Read More]
by
There have been numerous occasions when you have found yourself staring at computer or smartphone screen displaying comfort food. This is emotional eating which does not let you add energy in your body either. Being different from the actual meaning of physical hunger, emotion eating influences one to indulge in cakes, candy or other carb… [Read More]
by
Exercises have huge benefits on the human species because few of the body movements for a certain period can result in keeping up the body weight. As overweight or obesity is susceptible to lead to various critical health conditions including certain types of cancer, heart diseases or type 2 diabetes, it is better to work… [Read More]
by
Are you having trouble to fit into your favorite pair of jeans or the new cocktail dress you bought on sale? Yes, weight gain is a global problem but it is not for you only if you know what the main foods are to be consumed for quick weight loss. No crash diet is going… [Read More]
by
The relationship with food and human being is pretty simple because just like an engine requires coal to go on, human beings crave for food for continuing lives. For you wellbeing and satiating appetite, the role of food is beyond any measures. However, not everyone is aware of the fact that every food is no… [Read More]
