Author: Abhishikta Datta

Obstipation

Obstipation – Causes, Picture, Symptoms and Treatment

Constipation defines the laborious or irregular evacuation of excrement. Obstipation is the exposition of the same problem, constipation. However, obstipation refers to the severe degree of constipation leading to the complete loss of passing gas and feces. What is Obstipation? Implied as obstructive constipation, obstipation is the inability to open […]

Spinning

Spinning: A Great Way To Lose Excess Fat And Get In Shape

Also known as indoor cycling, spinning exercise is one of the simplest workouts aiding in burning unnecessary calories. One can jump, stand, sprint and climb for staying fit. With its increasing popularity, there are different innovative styles of indoor cycling for losing weight rapidly. Know all about Spinning Spinning is […]

Turn off Your Weight Gain Hormones

Hormones Responsible for Weight Gain In Women

The hormone is a regulatory substance or chemical messenger in the human body produced in the endocrine glands. Influencing bodily functions, hormones contribute to many bodily functions involving satiating hunger in controlling emotions in synchronizing the menstrual cycle. However, there are certain hormones for weight gain leaving an adverse impact […]

Health Benefits of Running

Running After a Hiatus : Health Benefits of Running

Running is a form of aerobic exercise that has a myriad of health benefits – relieving signs of depression, reducing stress and improving heart functions. Past studies confirm that the human body is structured to run and human beings are evolved to run miles after miles. However, when you run […]