Health & Wellness

Rugby Fitness Tips for Aspiring Professionals

Whether you’re a keen amateur or aspiring professional rugby union player, we have noticed on our rounds there is a dearth of fitness tips for individuals who are determined to take their game to the next level. It is one of those sports where a highly specialised fitness regime is […]

Testicular Cancer – Causes, Symptoms And Treatment

Like any other cancer, testicular cancer leads to abnormal and uncontrolled growth of cells of one or both testicles which are the reproductive glands in males situated in the scrotum. It usually starts from the testicles and can spread over other organs of the body like abdomen lymph nodes, liver, […]

How To Get Pregnant

Hello my dear ladies, so finally the clock has struck within you and you wish to get pregnant soon? And do you think getting pregnant is easy? Well maybe! But only if you understand certain things to do or better to say to follow strictly, as we all know that […]

How Diet Soda Linked To Premature Birth

It has been found out that there is a significant link between premature births and regular consumption of soda drinks.  This was discovered through studies conducted in Denmark which looked at almost 60,000 pregnant respondents. It gave focus on the pregnant women’s consumption as well as the effects of diet […]