Health & Wellness

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How Workout Affects Our Eyes

The mere thought of exercise makes most of the people instantly dizzy. They do know it is important for their health to do the workout, but they always have so many excuses for not going to the gym. However, not only will exercising do well for your body, but it […]

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REM and Non-REM Stages of Sleep

Do you often find yourself sleep deprived because of an important exam, job obligations or an exciting adventure, while saying that you will make up for the lack of sleep the next day or on the weekend? Most of the time we are not aware of how important it is […]

How To Get Ripped In 12 Weeks

What is “getting ripped”? The term “getting ripped” is a bodybuilding term referring to the loss of body fat and building up of muscle tissue to increase muscle definition. Losing excess body fat actually helps to define muscles and increase density and strength in the body. There also has to […]

Bigger Breast – Ayurvedic Treatment For Breast Enlargement

Ayurveda, a traditional Indian medicinal treatment, is considered an alternative medicine in the Western world. Influenced heavily by Hinduism and Buddhism, ayurveda works to achieve balance and moderation in all things, including sexual intercourse, exercise, eating, and sleeping. The Sanskrit for ayurveda translates to the “science of life.” Ayurvedic treatments […]

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Healthy Tips Goes Hip

Being on a diet does not really mean you have to eat less. It is about knowing the capacity of your body to eat. Everything is based on what your body needs to be able to function well. Also, other people say that being on a diet also means being […]