Diet And Fitness

Bigger-Butt

How to Get Bigger Hips Naturally: Tips for Toned Butts

Getting bigger hips seems to be a challenge; especially, when you are clueless about what exercises to follow and when. Only with continuous dedication and persistence, you achieve good rear which can correct your body language and posture further. Of course, there are many factors are related to the achievement […]

Workouts to Get Rid of Hanging Belly e1523729542142

8 Easy Workouts to Get Rid of Hanging Belly

Hanging belly is generally caused by the excessive fat stored in the abdominal section which can be symptoms of several critical health conditions including type 2 diabetes, cancer and heart diseases. One of the prime reasons behind the awkward abdominal fat is poor diet, irregularity in hormone level and genetic […]

Vitamin B12 Do They Really Help in Weight loss e1522364546266

Vitamin B12: Do They Really Help in Weight loss

New researchers have recently associate Vitamin B12 with weight loss and energy enhancer. Most of the doctors and nutritionists have still doubted it. As Vitamin B12 plays an important role in body’s essential functions including the formation of red blood cells and DNA synthesis. It helps the body convert fat […]