Your Only Fitness Blog
You are not the one who is going through vaginal odor. Every woman and teenage girls commonly experience vaginal odor. This problem occurs at a different stage of all women’s lives. The unusual smell may happen even if you take good care of your body and vagina. The odor may […]
Coconut is a fruit which belongs to a palm tree family. It is also known as Cocos nucifera. Coconut is famous for its versatile uses in food and cosmetics. The inner coconut pulp is an everyday diet food for people of tropics and subtropics. Coconut Milk The milk is an […]
An injury or trauma causes swelling in knees. It occurs when excess fluid build-up around knees. It can happen in conditions such as sports injury or vehicle accident. Swollen kneed possible if you fall, and all pressure goes on knees. A knee joint is a complicated collection of large and […]
Yellow eyes refer to the changing color of the white part of eyes. The black part of the eyes acts for the vision and eyesight. The eye’s white part tells about the health. The white outer layer of the eye should always be white. If it turns yellow, then it […]
Paraparesis is partial paralysis happen to both legs. This disease also refers to the defect of legs and hips. It is different from paraplegia which is a total loss of legs movement called paralysis. Partial paralysis is a wide range of leg injuries and muscles functions loss. It happens when […]
The total body under water is the latest fitness trend. It helps your heart rate and muscles building. Underwater workout often performs in health and rehabilitation centers. It helps age old people to exercise comfortably to relieve arthritic joints. It is also a restart way of workout for people who […]
Glutes exercise is essential for better butts. The glutes are a group of large muscles, such as Gluteus maximus, Gluteus medius, and Gluteus minimus. It plays an active role in supporting your body alignment. Glutes produce power for many movements and prevent you from injuries. It helps especially while running […]
Pregnancy is the happiest moment and beautiful journey in women life. A woman is incomplete if she doesn’t go under at least one pregnancy in her lifetime. Even getting pregnant is a miracle for some couples who face a lot of difficulties for getting pregnant. Pregnancy is a condition when […]