Your Only Fitness Blog
Back fat is a combination of excess fat tissues of the body’s back muscles. Body fat is not a good sign of a healthy lifestyle. For some people, excess fat builds up according to their body shape. According to facts, obesity can lead to health problems such as diabetes, heart […]
The egg is a rich source of proteins. Egg white and yolk provide vitamins, mineral, and nutrition. Also, it contains soluble vitamins, good cholesterol, and essential fat. The egg is a high-priority handy ingredient for cooking. Its chemical compound helps like glue for baking recipes. The chickens are the most […]
Bodybuilding is a progressive exercise to gain more strength and enlarge the muscles. An individual is a bodybuilder, who practices heavy physical activity and do more workout. During professional bodybuilding, the bodybuilders stand in line and perform a specific pose in front of panel judge. The bodybuilders get competition rank […]
You can measure body fat percentage in different ways. A simple body fat calculator can be an easy method. It will save your time and do not require special tools. You can measure with tape to know about your body fat. You can also calculate the body fat percentage with […]
Postcholecystectomy is medical condition after cholecystectomy. Cholecystectomy is a surgical procedure for gallbladder removing. The occurrence of abdominal symptoms after gallbladder surgery is Postcholecystectomy. Approximately 5% to 40% of people develop the Postcholecystectomy syndrome after gallbladder surgery. Some patients need to admit in the hospital when symptoms occur. But, a […]
Hypocalcemia also called as hypocalcemia. Hypocalcemia is a calcium deficiency disease. It is a condition, in which calcium levels are low in blood serum. The normal level of calcium should be 2.1 – 2.6 mmol/L (8.8 – 10.7 mg/dl). Lower than 2.1 mmol/ L is hypocalcemia. Low levels of calcium […]
Muscle strain is a chronic soft injury in muscle tissues. Muscle pull or tear is the damage to muscle or tendons. A tendon refers to the tissues attaching with bone and muscles. Muscles get strain during normal life activities. The abrupt heavy lifting may put pressure on muscles. Muscle injury […]
For effective weight loss, you need to have a low calories diet plan. It means you need to have low calories on a daily basis. The calorie you have and weight loss depends on many factors such as age, gender, height, weight and physical activity. Low calories food helps you […]