What Is Clenbuterol? Clenbuterol, popular as Clen. It is a decongestant and bronchodilator. It is a substance like a steroid but not a steroid and comes under the β2-agonist category. This drug leads to bronchial muscles widening and smoothening, thus opening up the airway. It is commonly taken to stop […]
Author: Gouher Munshi
Bitter Gourd For Weight Loss
Bitter gourd is a healthy and green vegetable with white inner pulp. It tastes bitter, so it is called bitter gourd. Although it tastes bitter, it provides several health benefits. Adding bitter gourd to regular diet increase health benefits. Bitter gourd is also a vegetable of different names. It is […]
Foods Rich In Carbohydrates That You Should Include In Your Diet
Carbs are simple sugars and fibers present in fruits, vegetables, grain, and other milk products. These carbs in the form of fats and proteins are important for energy. They are macronutrients, which simply means that they are one of the 3-main ways the body gets energy. The carbohydrates provide energy […]
Wheat Belly Diet: Food List, Recipe & Sample Diet Plan
What is the Wheat Belly Diet? The wheat belly diet introduces an epiphany that came to Davis after one family vacation. After noticing his large belly, he realized that he needed to make changes in his lifestyle. Through some observations of his diet, he realized that carb-rich meals made him […]
Ulcerative Colitis Diet – Foods To Eat And Avoid With Diet Chart
Ulcerative colitis is recurring, painful, and stressful. If you are experiencing this disease, you should follow your customized diet plan. By skipping food that can increase the problem and consuming inflammation-fighting foods, you may be able to control the disease symptoms to the best extent. Since you have ulcerative colitis, […]
Almased Diet Review – A 14-Day Weight Loss Plan
The Almased diet plan is the latest diet plan that may help many people lower their weight and manage the weight loss for the long term. Almased is a hunger-preventing powder that promotes fitness, optimizes all diets, activates metabolism, and assures well-being. If you have gained more weight and wish […]
Foods High in Folic Acid You Should Include In Your Diet
Folate is a type of vitamin called vitamin B9. It is a water-soluble vitamin that has a different function in the body. It helps healthy cell division and boosts proper fetal growth and development to lower the risk of birth defects. Vitamin B9 is available naturally in different foods, also […]
30-Day Shred Diet
A weight-loss diet is not an easy task. You have to count your total calories every day and ensure that you are getting enough nutrients. What this means is that you have to manage the right balance of every food group. Most expert dieters, beginners do not know how to […]