Author: Gouher Munshi


Pimple – Causes, Treatment and Home Remedy

A pimple is a tiny or large bump on the skin. It begins before 2 to 3 weeks before it is visible on the skin surface. It may form in your pores and sebaceous hair follicles. The sebaceous glands produce sebum in every follicle to keep your skin moisturized. Skin […]

Sensitive Teeth

Sensitive Teeth: Simple Steps to Better Dental Health

Hypersensitivity in roots of teeth describes as tooth sensitivity. There are different causes of teeth sensitivity such as eating sweet, cold, hot, acidic drinks or food, breathing cold aid. Gradually a tooth sensitivity increases and causes intolerable intense pain. Who can get sensitivity? Tooth sensitivity can happen in children and […]


Excellent Health Benefits of Pilates for Women

Pilate is a type of workout. The Joe H.Pilates introduced the method of Contrology means the science of control, that’s why it is called Pilates workout. Joe Pilates was a physical trainer from German. He aims to create a health and fitness method for overall health and not only for […]

Managing Allergies

Managing Allergies During Pregnancy

During pregnancy, a woman goes under many changes in the body. It is completely normal and sometimes common to get certain allergies while you are pregnant. But you need to notice symptoms and stop your allergies from increasing in a harmful way. When you see your allergies growing, and you […]