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Onion Soup

Onion soup is another best way to increase weight loss. They fill your stomach and provide sufficient nutrition. You can also consume onion soup at lunch or dinner.
Onion Soup For Weight Loss - How To Prepare?
Prep Time15 minutes
Total Time15 minutes
Servings: 2
Calories:

Ingredients

  • 4-5 Red large onions (peeled and chopped)
  • 1 cup chopped tomato
  • 1 cup shredded cabbage
  • 3 cup chicken or vegetable stock
  • 3 cloves of minced garlic
  • ½ inch ginger root (grated)
  • ¼ tsp black pepper
  • 1 tsp olive oil
  • Salt to taste
  • A few of cilantro to garnish

Instructions

How To Prepare?

  • Take a soup pan and add olive oil.
  • Include garlic and ginger and saute it for 2-minutes.
  • Include red onions and vegetables. Keep mixing and cook it for 3o seconds.
  • Add chicken or vegetable stock.
  • Include salt and black pepper. Stir it and cover. Let it cook for 10-15 minutes.
  • Take out the soup in a bowl and garnish with cilantro.