Tag: health

BMR Calculator for Weight Loss

BMR Calculator for Weight Loss – How to Use It

BMR refers to the basal metabolic rate, which is the total number of calories that your body requires to do basic functions. These basal functions include breathing, circulation, nutrient processing, cell production, iron transport, and protein synthesis. The basal metabolic rate calculation requires a mathematical formula. Basal Metabolic Rate and […]

Low Carb Paleo Thai Cucumber Salad Recipe

Low Carb Paleo Thai Cucumber Salad Recipe

The low carb paleo Thai cucumber salad is perfect for the summer season. It is a paleo diet-friendly side dish recipe. Thai food is a favorite cuisine of many people due to its bold, fresh, and spicy flavors. Often Thai dishes are not paleo-friendly or low carb as it served […]

How to Make Mustard at Home

How to Make Mustard at Home – Easy Mustard Recipe

Yellow mustard is one of the popular, spicy, and strong flavor condiments used in sandwiches, salads, burgers, hotdogs around the world. Yellow mustard is a popular ingredient in various fast foods. The word fast food seems here unhealthy, but yellow mustard provides many health benefits. Phosphorus and calcium present in […]