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The basis of the Special K diet is manageable. The diet is a challenge of two weeks to use Special K cereal in place of two meals out of three meals every day. Though, it is two weeks diet plan, eating the same cereal for two meals each day doesn’t allow eating diverse foods and… [Read More]
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Often you notice tiny flies in your kitchen, which are sitting over fruits, vegetables, or trash bean. These are called fruit flies, which come in your home easily and create a risk of contamination over the veggies and fruits resting outside of the refrigerator. From scary spiders to crawling ants, bugs are something you do… [Read More]
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Hard-boiled eggs are the eggs cooked for more time till the layers of the egg become hard. But there is some difference between hard boiling and overcooking of an egg. Overcooked eggs give a dark green color and sulphuric taste. Hard-boiled eggs are eggs fromchicken. They are cooked inside the shells without breaking it and… [Read More]
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Many people choose or suggested to consume organic foods because it is believed to provide better taste in comparison with non-organic foods. Moreover, organic foods are safe and contain rich nutrition. It is also better for the environment. There are misconceptions about organic food consumption as it can be a good alternative for food. With… [Read More]
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Every woman wishes to have a good shape body. Doing exercise is the best way to lift your bust. There are certain exercises to get back in shape and prevent sagging breasts. Giving exercise to your chest muscle helps to improve posture and enhance entire confidence. 15 Best Chest Exercises for Women for Firm Breasts… [Read More]
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A bland diet refers to a specific diet that contains soft foods with less dietary fiber and cooked food. This diet will not have spicy, raw, fatty, and fried foods. There will be no use of strong cheeses and whole-grain with rich fiber. During a bland diet, the person has to avoid consuming ibuprofen and… [Read More]
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Rice is the main staple food across the world in more than 100 counties. Some people consume rice more than one time every day. The rice is a high-calorie starchy grain found at a low cost. Rice named differently in different countries such as paella in Spain, risotto in Italy, jambalaya in the southern part… [Read More]
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Bed bugs are small or very tiny blood-sucking creatures that can ruin your home and night sleep. These tiny bugs enter your home from second-hand furniture or luggage from other places. Sleepless nights are the start of bed bugs that can also cause your scars over the bits. These tiny creatures often make things worse… [Read More]
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Oranges are round fruit with plenty of citruses. This fruit comes in orange color with pulpy flesh. The sweet and juicy concentration of vitamin C, the orange fruits are perfect for snack time and breakfast. You can have orange anytime. The orange fruit is generally found in winter to the summer season with different variations…. [Read More]
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Managing a healthy weight is as difficult as weight loss. Some people struggle to gain a few kilo weights, in spite of eating more. You may have heard of artificial supplements found in the market to gain the weight, but they contain potential risk of health problems. It is the reason that expert suggests Ayurveda… [Read More]
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The noni is a plant and its fruit called noni fruits. It is native to Australia, Asia, Polynesia island that belongs to the shrubby tree. This plant has white flowers. The nono fruit comes in greenish-yellow or white color and large shape with a pebbled texture. The ripe fruit is similar to cheese with a… [Read More]
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Parsvottanasana is one of the yoga asanas. It is pronounced as parsh-voh-tahn-ahsana. It is a partly balanced and partly bend pose. This pose is a midway asana between Utthita Trikonasana and Parivrtta Trikonasana. This asana also is known as Intense Side Stretch. It is also famous with the name of Pyramid Pose as it resembles… [Read More]
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People doing gym thinks that sticks and stones may cause to break bones, but squats will not make you tuff. Squats exercise gets you a good toning workout in a short time. It is versatile and can be done anywhere using, or without any equipment. This asana also named Garland as it forms a curved… [Read More]
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Tiger nuts are one of the hottest superfoods. These nuts have wrinkle texture with marble-size with tuberous rhizomes of sedge grass, which cultivated for its millennia across the world. This fruit is native to America and also enjoyed in ancient Egypt. In Spain, it is known as chufa as a common ingredient for horchata. With… [Read More]
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The Warrior diet was introduced in 2001 by Ori Hofmekler, who was a former member of Israeli-Special-Forces. Who changed into the field of nutrition and fitness. This diet is a type of seasonal fasting. It is an umbrella term for consuming patterns that contain times of low-calorie consumption over a specific time. The Warrior diet… [Read More]
