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A bland diet refers to a specific diet that contains soft foods with less dietary fiber and cooked food. This diet will not have spicy, raw, fatty, and fried foods. There will be no use of strong cheeses and whole-grain with rich fiber. During a bland diet, the person has to avoid consuming ibuprofen and… [Read More]
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Rice is the main staple food across the world in more than 100 counties. Some people consume rice more than one time every day. The rice is a high-calorie starchy grain found at a low cost. Rice named differently in different countries such as paella in Spain, risotto in Italy, jambalaya in the southern part… [Read More]
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Oranges are round fruit with plenty of citruses. This fruit comes in orange color with pulpy flesh. The sweet and juicy concentration of vitamin C, the orange fruits are perfect for snack time and breakfast. You can have orange anytime. The orange fruit is generally found in winter to the summer season with different variations…. [Read More]
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The Warrior diet was introduced in 2001 by Ori Hofmekler, who was a former member of Israeli-Special-Forces. Who changed into the field of nutrition and fitness. This diet is a type of seasonal fasting. It is an umbrella term for consuming patterns that contain times of low-calorie consumption over a specific time. The Warrior diet… [Read More]
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According to the study result of WHO, diabetes is a prime cause of heart attacks, kidney failure, lower limb amputation, and blindness. The disease will be the seventh primary reason of death in the world by 2030. As there is no permanent cure for this health condition, a healthy diabetic diet plan can regulate the… [Read More]
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After the festive winter or summer vacation, gaining excess weight is a common issue that everyone faces. Just like the holidays fly by, you wonder how you ended up gaining extra pounds that will never make you fit in the trendy dresses you bought from the season-end sale. Keeping all these woes and worries behind,… [Read More]
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Mоѕt оf uѕ еԛuаtе dеtоxіfісаtіоn wіth dерrіvаtіоn, оr wоrѕе. Wе thіnk оf hunger, strange fооd, kаlе juісе, аnd colon. In thе еnd, wе саn fееl bеttеr, but іѕ іt rеаllу wоrth thе pain аnd ѕuffеrіng? Thе fact іѕ, уоu dо nоt hаvе tо ѕuffеr. Thеrе іѕ аnоthеr tуре оf dеtоx whісh іѕ a fаbulоuѕ аnd… [Read More]
