by Guest Author
October 11, 2012

Pilates is regarded as one of the most popular as well as efficient fitness exercise programs for women across the globe these days. Australia is also not out of the loop. With rising demand of proficient trainers, the number of qualified Pilates instructors in Sydney, Melbourne, Perth and all other states of the country is [...]
by Shan
July 6, 2012

Cellulite can show up at any age – girls, teens, and women. Cellulite is strands of connective tissue that separate fat cells and connect to skin, causing a honey-combed shaped pattern. In men, the connective tissue has a horizontal pattern that forms a criss-cross pattern, making their skin less dimply. Although cellulite can show up [...]